【upset的短语与用法】“Upset”是一个在英语中使用频率较高的动词，既可以表示“使某人感到不安、难过”，也可以表示“打翻、扰乱”。它在不同的语境中有着多种搭配和用法。为了帮助学习者更好地掌握这个单词，以下是对“upset”的常见短语及用法的总结。
一、基本含义
- 作为动词：使……不安；使……烦恼；打翻；扰乱
- 作为形容词：心烦意乱的；情绪低落的；不稳定的
二、常用短语与用法总结
| 短语/表达 | 含义 | 例句 |
| upset someone | 使某人不安/生气 | The news really upset her. |
| be upset about something | 对某事感到不安/难过 | He was upset about the mistake. |
| get upset | 情绪激动/生气 | She got upset when she saw the result. |
| feel upset | 感到沮丧/不安 | I feel upset after hearing the bad news. |
| upset the plan | 打乱计划 | The rain upset our plans for the picnic. |
| upset the balance | 扰乱平衡 | His actions upset the balance of the team. |
| upset a cup | 打翻杯子 | I accidentally upset a cup of coffee. |
| be upset with someone | 对某人不满 | She is upset with her brother for lying. |
| have an upset stomach | 胃部不适 | He had an upset stomach after eating too much. |
| take someone’s upset | 接受某人的情绪 | It’s hard to take his upset feelings. |
三、注意事项
1. “Upset”作为形容词时，常用于描述人的心理状态，如“be upset about something”或“feel upset”。
2. 在口语中，“get upset”比“be upset”更常用，语气也更自然。
3. “Upset”也可以作名词使用，例如“a feeling of upset”，但较为少见。
4. 注意区分“upset”与“upsetting”（令人不安的）的不同用法。
通过以上整理可以看出，“upset”虽然简单，但在实际使用中却有丰富的搭配和语境变化。掌握这些短语和用法，有助于提高语言运用的准确性和自然度。
